Remembering loved ones

When you’ve lost someone you love, it’s natural to want to arrange a fitting memorial and to plan a meaningful tribute in their memory.  Memorials of any kind are such a personal choice, but I want to help you by sharing some information and ideas of ways that you could leave a lasting legacy, one that will beautifully celebrate the life of someone close to your heart, whilst being kind to the environment. 

I co-wrote this article for the May 2014 edition of Vantage Point Magazine with Anna Maynard from the Godalming Chiropractic Health Centre.

Gardening: How to Have Fun and Prevent Injuries!

Anna Maynard from the Chiropractic Health Centre and Beth Otway from Godalming in Bloom have joined forces to help you enjoy gardening safely and avoid injury while working outdoors.

Gardening is a fascinating hobby; as well as stimulating your mind and senses it is wonderful exercise for your body.